Author of articles Pavel Gajda

author:

Pavel Gajda

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1 Articles

Author's articles

• Therapeutic exercises in osteochondrosis of the cervical spine
  How to treat cervical osteochondrosis and prevent its manifestation?Doctors recommend special exercises that strengthen the muscles and tendons of the neck region, back and shoulder girdle.An effective complex is visible in the material.
  20 May 2026